i had bought some jackfruit seeds with the flesh , [ jackfruit is in season now] after eating the yellow flesh you have to wash and dry the seeds . After a day or two of drying the white cover of the seeds peels off . you have to smash them once and let them cook in a cooker.
in our house we make a dal with these seeds , i am not giving the recipe of the dal as the dal can be made in any way depending upon the liking of your family , it should be a light and medium spicy dal and preferably with coconut ground and added.
This was the dal i made that day but you can make any type of dal i am sure it will taste good in a sambhar too, i havent tried it as yet but those who have please let me know.